L.E.A.N. - PersonalTraining

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Personal Training

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L.E.A.N. Results

Our Personal Training Services Include:

Results in 30 Minutes!

Personal Training

Call Now for the Fitness Test Drive and come experience what our certified trainers can do for YOU.

480-539-4041

I came into L.E.A.N. 12 weeks ago a skeptic. I had already tried many things, to no avail, to change the way I looked and felt. I had tried diets and exercise. I had a bad experience with a trainer, so I was apprehensive about seeing a new one.

However, soon after coming to L.E.A.N. I discovered things can be much different! I was met with genuine friendliness, and no pressure! Wow what a difference! I was given the tools I needed to make a change, and so that's what I did.

Now I am 12 weeks and over 26 lbs down, and have taken 6 inches off my mid section! I am noticeably stronger and have more energy. They really care about you here, and they make it fun! At first I thought I would only be here for the 12 weeks, but now I don't see when I'll ever leave!

- Kara

-One-on-One Training ($35/session)

By Appointment

-Mini-Group Training ($20/session)

By Appointment

-Indoor Bootcamp ($10/session)

Mon/Wed/Fri

5:30-6:30 a.m.

-Assisted Stretching ($35/session)

No Running

Running Nowhere?

-Are you tired of doing hours of "cardio"?

-Are you not getting the results you want?

“Attack Fat. Fat loss is an all-out war... Attack it with all you have. It is not a lifestyle choice, it's a battle. Lose fat, and then get back into moderation.”

- Dan John

-You are in luck, the research actually supports the idea that brief (less than an hour), intense (relative to your level of fitness), weight training and cardio sprints are the most effective and efficient methods for sculpting the body and maintaining a high level of wellness.

Read the research