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About Us
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Our
Health & Fitness Services Include:
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L.E.A.N. Results
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| Our company name, L.E.A.N., is an acronym which stands for Lifestyle, Exercise, Attitude and Nutrition. We feel that all of these areas need to be addressed in any comprehensive wellness program. It is our view that the neglect of one or more of these areas is often the reason people do not achieve their goals. We provide a number of services that focus on each of these vital components. This synergistic approach can dramatically improve success rates and the overall wellness of each person. | |
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-Personal Training (Individual and Group)
-Nutritional Counseling
-Fat Loss Programs
-Detoxification Programs
-Massage Therapy -and much more... |
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Jeff has been involved in the health and fitness industry for over 12 years. He has undergraduate degrees in nutrition and behavioral sciences. He is also a certified nutritionist, a certified personal trainer, and a licensed massage therapist. He is currently pursuing a masters degree in exercise science. | |
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| “However many words you read, however many you speak, what good will they do if you do not act upon them?" - Dhammapada |
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Matt has been involved in the fitness industry for over 3 years. He is a NASM certified personal trainer. He has worked with a variety of clientele including athletes, injury post-rehabilitation patients, and clients looking to better their health and fitness. He is currently pursuing a masters degree in exercise science. |
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Copyright 2008
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